Color Palette

 

Choose colors that are soothing and tranquil like blues and greens. A dark and moody color will also help to evoke a deeper sleep.

 

Cut the Clutter

 

Clutter in any space can cause anxiety and stress so do yourself a favor and incorporate useful storage options like a dresser, chest, wardrobe, and even a storage bench at the end of your bed. Having a designated place for everything will help you conquer the clutter.

 

Invest in Good Bedding 

 

Investing in good bedding is a little luxury that will make a huge difference. Think of the times you stayed at a nice hotel and how nice the sheets felt.  Why not create this for yourself at home? 

 

Choose the Right Lighting 

 

Lighting plays an integral role in winding down for the evening. Switch to lower watt bulbs or add a dimmer. 

 

Invest in the Right Mattress

 

Try out our bedMATCH system. When you lie down on the bedMATCH test bed for three minutes, bedMATCH will utilize statistical measurements and over 1,000 scientific calculations to determine your correct level of postural support.

 

bedMATCH provides color-coded recommendations for proper postural support and identifies every mattress on the retail floor that fits your profile. Using bedMATCH recommendations as a guide, lie down on each of the recommended mattress models and choose the one that provides your preferred level of comfort and pressure relief.

 

Combining the scientifically grounded recommendations provided by the bedMATCH system with your own choice of pressure relief, bedMATCH allows you to find the mattress that is the perfect match for you.